Write It Down, Let It Go
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Write It Down, Let It Go

KramerLindsay

199kr / st.
Spiral
Artikelnummer:9781452149196
Enhet:st.
Lagerstatus:Beställningsvara
St:
Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").
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